‘the longest consecutively running and most comprehensive program of its’ type in the country’
About Our Program
The Adult Instructional Hockey Program / 100 Level begins Tues Nov 15th at 9:30 pm. The program runs for 18 weeks and is held at the Riverworks Ice Arena with announcements coming for Canalside sessions. Each session is 90 minutes long. The 100 level is open to men and women and no experience is required. The first 12 weeks are comprehensive instruction leading to 6 developmental games. Members receive jerseys and are formed into a team to compete at the 2017 Greater Buffalo Senior Hockey Invitational held by Performax Hockey. Afterward, the group is offered a chance to compete in the 2017 Performax Summer League.
Additionally, NHL Alumni will be joining in sessions as your guest instructors. Skating, puck handling, shooting, passing, game strategies, sport conditioning, the rink environment and more are all covered in the program curriculum. Performax Hockey makes use of video analysis and sport technology to assist your skill development. We will include the Y-Balance Test which debuted at the recent NHL Combine. This test is easy and teaches you valuable lessons about balance and injury prevention. Additionally, we will also include off ice workouts for those interested to teach you hockey bio-mechanics and assist you in your personal fitness efforts.
The AIHP is conducted in a supportive and energetic format. Come on out and see what you have been missing. This is the program to introduce you to hockey skills and get you game-ready.
DISCLAIMER: Every person to register must have a login to performaxsports.com