200 Level Adult Instructional Hockey Program

Welcome to the
2018 Adult Instructional Hockey Program &

200 Level by Performax Hockey Systems

‘the longest consecutively running and most comprehensive program of its’ type in the country’

Limited Spots Available

Wednesday Nights @ Canalside from 7:30 to 9:00 pm

Begins December 6, 2017

44 Prime St
Buffalo, NY 14202

Adult Hockey Skills and Conditioning ($99)

Welcome to the ultimate program for Power Skating and Puck Handling.

• Learn how to perform a dynamic warm up

• Improve your skating mechanics and edge control

• Increase your speed and agility

• Learn about puck control, protection and deception

• Improve passing skills

• Learn about the body’s energy systems

• Experience the training that increases hockey specific conditioning

• Receive weekly Hockey Strength & Conditioning Exercises

Cost

$20 per session OR $99 for 8 weeks

Enroll

To reserve your spot, please click on Session Dates above.