100 Level Adult Instructional Hockey Program

Welcome to the
2019 Adult Instructional Hockey Program &
100 Level by Performax Hockey Systems

‘the longest consecutively running and most comprehensive program of its’ type in the country’

Wednesday Nights @ Canalside from 9:00 to 10:30 pm

Begins December 5th, 2018

44 Prime St
Buffalo, NY 14202

About Our Program

The Adult Instructional Hockey Program / 100 Level begins Wednesday, December 6th at 9:00 pm.

The program runs for 18 weeks and is held at the Canalside and Riverworks Ice Arena.

Each session is 90 minutes long. The 100 level is open to men and women and no experience is required. The first 12 weeks are comprehensive instruction leading to 6 developmental games. Members receive jerseys and are formed into a team to compete at the 2018 Greater Buffalo Senior Hockey Invitational held by Performax Hockey. Afterward, the group is offered a chance to compete in the 2018 Performax Summer League.

The AIHP Program curriculum is designed to teach and reinforce the hockey stance, skating, puck handling, shooting, passing, game strategies, defending, safety, sport conditioning, the rink environment and more. Performax Hockey makes use of video analysis and sport technology to assist your skill development. NEW for this year, players will receive a weekly Strength & Conditioning tip to enhance their game and assist in injury prevention.

We will include the Y-Balance Test which debuted recently at the NHL Combine. This test is easy and teaches you valuable lessons about balance and injury prevention. Additionally, we will also include off ice workouts for those interested to teach you hockey bio-mechanics and assist you in your personal fitness efforts.

The AIHP is conducted in a supportive and energetic environment. Come on out and see what you have been missing. This is the program to introduce you to hockey skills and get you game-ready.


To reserve your spot or pay a balance, please click on the Payment Dates below.

PHASE 1: 12 Weeks of Comprehensive Training
PHASE II: 6 Weeks of Developmental Games
PHASE III: Enter PxHL (Club/South Divisions)


$395 for 18 Week Program

$50 to Reserve your Spot.
$100 due Dec 15.
$100 due Jan 15.
$145 due Feb 15.

ALUMNI OF THE PROGRAM pay $99 for Phase I. (the first 12 weeks)

Session Dates:

• Dec 5th
• Dec 12th
• Dec 19th
• Jan 2nd
• Jan 9th
• Jan 16th
• Jan 23rd
• Jan 30th
• Feb 6th*
• Feb 13th*
• Feb 20th*
• Feb 27th*

*Additional session dates TBA.

Mail checks to:

Performax Sports LLC
PO Box 14
Orchard Park, NY 14127



What you can do!

Send the initial deposit to reserve your spot. Become a member of USA Hockey at www.usahockey.com and print the verification for yourself as a new member. Identify your favorite numbers for your jersey and email it to customerservice@performaxsports.com Think about the position in hockey you would like to play. Gather your equipment! Performax Hockey Coaches can advise on specific items. Area Dick’s Sporting Goods stores such are familiar with our program and can assist you.

See you at the rink!

Coach Frank
(716) 698-8859 mobile
(800) 727-1479 toll free
(716) 508-4417 fax